Simplicity, Intentionality and Rest

Simplicity.  Intentionality.  Trending words.  Profound meanings.  These things, if practiced properly, should contribute greatly towards rest and peace, right?  But how exactly are they best practiced in today's busy society is the great question looming in each of our minds.  Sure, you can find helpful  and skillfully written blog posts with amazing tips aimed at decluttering, minimalist organization, quick and easy meal prep ideas...  all great stuff.  I've pored over several of these myself and even implemented a few into my *attempted* daily routine.  But here's a question for you: 

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